Hi and welcome to p90x for vegans. This page is intended to help with the diet needs of vegans using the p90x programs. Here in this blog you can find sample menu's, explanation of p90x nutrition converted for vegans, and recipes. Please feel free to ask questions and contribute recipes or ideas! enjoy!
Wednesday, August 25, 2010
pull-ups
Last night during leg and back I did 8 pull-ups during the work out. I was not all the way down, but I am happy with what I can do. I was able to do 3 in a row the first time, where I was only able to do 1 during the fitness test a few days ago. I had never been able to do pull-ups in my life.
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