Hi and welcome to p90x for vegans. This page is intended to help with the diet needs of vegans using the p90x programs. Here in this blog you can find sample menu's, explanation of p90x nutrition converted for vegans, and recipes. Please feel free to ask questions and contribute recipes or ideas! enjoy!
Down to the last week. I must admit that I have gotten pretty tired of working out. I took a couple of days off. I now going to finish strong. Overall, I did well with the diet, and my best with the work outs. I feel great. I look good. I noticed tonight how easy it was to move. I did not realize how much my extra pounds affected me. Glad to be rid of those and hope to keep it off. My work out plan post p90x is going to be going to the gym, and the couch 2 5k. I am going to keep with the carb/whole food diet while I have fresh and local veggies available. I am very likely to do p90x again in the future. I would also like to try out the insanity work out. I will post my final results soon. Thanks for reading!! I really hope that this page helped anyone trying this work out. And thanks for being vegan!