Final Results

weight: -10.6 lbs

waist: -5"


bicep: -.25"
thigh: -2"
vertical leap: +3.75"
push ups: +35 (on knees)
toe touch: +6.5"
wall squat- at 60 days (+3.07)
bicep curls (10 lbs): (+43 reps)
pull-ups: +9
in and outs: +99

The final countdown!

Down to the last week. I must admit that I have gotten pretty tired of working out. I took a couple of days off. I now going to finish strong. Overall, I did well with the diet, and my best with the work outs. I feel great. I look good. I noticed tonight how easy it was to move. I did not realize how much my extra pounds affected me. Glad to be rid of those and hope to keep it off. My work out plan post p90x is going to be going to the gym, and the couch 2 5k. I am going to keep with the carb/whole food diet while I have fresh and local veggies available. I am very likely to do p90x again in the future. I would also like to try out the insanity work out. I will post my final results soon. Thanks for reading!! I really hope that this page helped anyone trying this work out. And thanks for being vegan!