Hi and welcome to p90x for vegans. This page is intended to help with the diet needs of vegans using the p90x programs. Here in this blog you can find sample menu's, explanation of p90x nutrition converted for vegans, and recipes. Please feel free to ask questions and contribute recipes or ideas! enjoy!
P90X, on the other hand, is designed with a different purpose. The nutrition plan is designed to help you change your body composition, not just just lose weight. Which means you will be eating to build muscle, not just lose fat. It's designed with a heavy dose of resistance training, again so that you build muscle, not just lose fat. Perfect Radiance
P90X, on the other hand, is designed with a different purpose. The nutrition plan is designed to help you change your body composition, not just just lose weight. Which means you will be eating to build muscle, not just lose fat. It's designed with a heavy dose of resistance training, again so that you build muscle, not just lose fat.
ReplyDeletePerfect Radiance